1. Stop using heat on your hair You should stop using heat on your hair because it will dry out your hair and will cause breakage.  The reason why using heat products such as straighteners, blow dryers, curling irons cause damage is because it damages and weakens the shaft. 

  I was looking for a light weight gloss at Sephora and found Amika Haute Mess texture gloss. This costs $33.00 and is 100 ml/3.3 oz. This product is great for all hair types and adds body to hair. I really love this texturizing gloss as it makes my hair look super voluminous! The packing is ve

        I was in Sally's Beauty Supply buying a couple items and noticed that Aphogee had a new Curl line. I thought I'd give it a try since I love Aphogee's protein treatment. It was on sale for buy one get one 50% off.  I was excited to try it how

  As soon as I found out that Clinique had a new dramatically different moisturizer, I knew I had to try it! I purchased this for $36.00 dollars at Hudson's Bay. FYI - There is a bonus at The Hudson’s Bay September 11 – 29, 2018!  I've used the Dramatically Diffe

Workout 12 barbell squats 12 barbell lunges 20 elevated kick backs on bench 15 sumo squats with dumbbells 10 hip raises with swiss ball 12 goblet squats with Bosu balance ball 10 front kicks  Repeats x 3   I end with 5-6 sets of sprint on a high speed for 1 minute on the treadmill and

                  Kinky-Curly Curling Custard is an awesome product once you learn how to use it. Beware, using too much product on your hair will leave your hair feeling sticky. This product works best with the leave in conditioner Knot Today. How to u

  I stumbled across the AS I AM Coconut Co Wash about a year ago and let me tell you this stuff is amazing. It’s creamy and moisturizing yet it also cleanses the hair effectively and doesn’t weigh the hair down. The smell is delicious and has hints of coconut and isn’t too ove

    You must’ve heard it a million times, cleanse your face, moisturize and don’t sleep with makeup. My mother ingrained these three rules in my mind at an early age and I still follow it to this day. However, as I grew up I learned  there is more to skin care than just t